Class Schedule

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Club H Fitness- Jersey City Spring Group Fitness Schedule March 1 - May 31, 2010
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
 

Spin H *
6:15a

George (:45)
S

Spin H*
6:15a

Larissa (:45)
S

CRANK *
6:15a

Paul (:60)
M

 

Spin H*
8:30a

Dana (:55)
S

 

Power Xtreme *
7:00a

George (:45)
M

CRANK *
7:00a

Pete (:60)
M

Spin H *
6:45a

D’Arcy (:45)
S

 

Spin H *
9:30a

Dorie (:55)
S

Vinyasa Yoga
9:30a

Susan S. (:60)
MB

Spin H*
8:30a

Veronica (:55)
S

 

 

Xtreme Results
8:45a

Jirina (:45)
M

Vinyasa Yoga
9:30a

Gilli (:60)
MB

Hatha-Raja-Vinyasa I
9:30a

Steven (:60)
MB

Spin H *
9:30a

Robert (:55)
S

Resistance Rebound*
9:30a

Andi (:55)
M

Spin H *
9:30a

Robert (:55)
S

Pilates Mat
9:30a

D’Arcy (:45)
MB

Spin H *
9:30a

Veronica (:55)
S

Resistance Rebound *
10:30a

Andi (:60)
M

 

 

 

 

 

Hatha-Raja-Vinyasa II
10:45a

Steven (:60)
MB

Vinyasa Yoga
12:00n

Jeff (:60)
M

Vinyasa Yoga
12:00n

Gilli (:60)
MB

Vinyasa Yoga
12:00n

Jeff (:60)
MB

Vinyasa Yoga
12:00n

Jeff (:60)
MB

Vinyasa Yoga
12:00n

Susan S. (:60)
MB

Zumba *
11:30p

Dana (:60)
M

Hard Bodies
12:15p

Carrie (:45)
M

Spin H Power*
12:00p

Michele (:55)
S

Zumba
12:15p

Jeannine (:45)
M

Spin H Power*
12:00n

Michele (:55)
S

 

Belly Dancing
12:30n

Jamilah (:60)
MB

 

Hard Bodies
1:05p

Michele/D'Arcy (:40)
M

Hard Bodies
1:00p

Jeannine (:45)
M

Hard Bodies
1:05p

Michele/D'Arcy (:40)
M

 

Crank *
12:45p

Pete/Paul (:60)
M

 

 

 

 

   

 





Sunday

Gunz N' Bunz
5:15p

Courtney (:45)
M

Spin H*
5:15p

Julia (:45)
S

Power Xtreme *
6:00p

George (:55)
M

Spin H *
5:15p

Julia (:45)
S

Tag Team *
5:15p

Michele/Courtney (:45)
M

Vinyasa Yoga
9:00a

Gilli (:60)
MB

Hip Hop
6:00p

Brenna (:60)
M

Resistance Rebound*
6:00p

Michele (:55)
M

Strong Flow Yoga
6:30p

Ernesto (:60)
MB

ABSolutely H
6:00p

Andi (:30)
M

Spin H *
6:00p

Michele (:55)
S

Spin H *
9:00a

Larissa (:55)
S

Spin H*
6:00p

Veronica (:55)
S

Vinyasa Yoga
6:30p

Gilli (:60)
MB

Spin H*
7:00p

George (:55)
S

Hip Hop
6:30p

Andi (:60)
M

Strong Flow Yoga
6:30p

Eileen (:60)
MB

Hard Bodies
10:00a

Larissa (:45)
M

Vinyasa Yoga
6:30p

Jeff (:60)
MB

Tri-Hard
7:00p

D'Arcy/Andi (:60)
M

ABSolutely H
7:00p

D'Arcy (:30)
M

Hatha-Raja-
Vinyasa II
6:30p

Steven (:60)
MB

 

Spin H *
10:00a

Dawn (:55)
S

Xtreme Results
7:00p

Franca(:60)
M

Spin H Power *
7:00p

Michele (:55)
S

Ultimate Combat
7:30p

Shir (:60)
M

Spin H*
6:30p

Dana/Michele (:55)
S

 

Vinyasa Yoga
10:45a

Steven/Serena (:60)
MB

Spin H*
7:00p

Larissa (:55)
S

Kettlebell Skills *
7:00p

Matt (:60)
V

Pilates Mat
7:30p

D'Arcy (:45)
MB

Xtreme Results *
7:30p

Franca (:60)
M

 

Zumba *
11:00a

Dana (:60)
M

Pilates Mat
7:45p

Andi (:60)
MB

Belly Dancing
8:00p

Emeline (:55)
MB

 

Vinyasa Yoga
7:45p

Lexi (:60)
MB

 

 

Zumba *
8:00p

Dana (:60)
M

Crank*
8:00p

Lindsay/Paul (:60)
M

 

Zumba *
8:30p

Dana (:60)
M

 

Vinyasa Yoga
5:00p

Daba (:60)
MB

   

 

 

 

   
     

MB= Mind & Body studio               
S= Spin Room
M= Movement Studio
V= Varsity Room

        * Advanced sign-up required.
Classes subject to change without notice.

Club H Fitness
60 Columbus Drive

Group Fitness Manager: Michele Ward
Comments: michele@clubhfitness.com

201.332.2866
www.clubhfitness.com